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Glute Squad Logo

Build some peachy glutes, Get strong, & build your confidence with our Group Coaching Program!

What's Included:


Structured glute based program 

Choose from 3, 4 or 5 days to suit your lifestyle

 

Tailored macro/calorie targets

Aligning with glute growth and body recomposition

 

Support via the squad Chat

Ongoing support & accountability from your coaches and fellow squad members!


Weekly group training session

Held at Top Performance Fitness, focus on perfecting your technique and intensity, cheer each other on with the guidance of your coaches!

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Our macro friendly recipe book

Fuel your glute growth with well rounded high protein meals. We’ll provide ideas to help you hit those targets.

 

Online Technique feedback

Don’t fly blind, your coaches are happy to help at any time!

 

Access to Video Demonstrations

Because we want you to be confident in executing your exercises correctly!

 

Some peachy glute gains!

Because that’s what it’s all about

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Join us on mobile!

Download the Top Performance Fitness App to easily manage your bookings and membership.

Download on the App Store
Get it on Google Play

Contact Us

Address

18 Secker Road,
Mount Barker,
South Australia,  5251

Contact

08 8391 4589

Office Hours

Mon - Fri

5.30 am – 12.00pm 

By Appointment

Saturday

By Appointment

​Sunday

Closed

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© 2024 by Top Performance Co. 

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